My Mission
Sport is for EVERYONE – regardless of age, fitness level or body shape!
I'll show you how you can build a healthy, strong and efficient body with joy and without detours in which you feel completely comfortable. With workouts that are individually tailored to you – regardless of whether you are a beginner or a professional. Your body deserves to get into top shape in its own way!
My path to functional training
Sport has been with me for as long as I can remember: children's gymnastics, judo, ballet, athletics, football - I was enthusiastic about everything. When I was 16, I discovered strength training and started with machines and free weights. But for me, exercise has always been more than that: training the combination of strength, endurance, coordination and mobility, challenging my body and feeling progress is an incomparable feeling.
But for a long time, sport was “just” my passion. I initially took a different career path: I completed my master's degree in international communication and worked as a cultural consultant, PR manager and later as South America expert in the Travel Industry. But spending my life at a desk? That was not for me!
Sport has always been my constant. No matter where I worked or lived, my training was as much a part of it as my morning coffee.
From hobby to career
In 2020, I decided to turn my passion into a career and began my first trainer licenses and further training. Two years later I took the step into becoming self-employed as a personal trainer and functional fitness coach.
Today I support women in becoming strong, healthy and self-confident in the long term - with sustainable training concepts that can be integrated into everyday life.
Fitness Certificates
Trainer B license
Online Fitness Academy (Germany)
Personal Trainer
Academia de los Coaches (Argentina)
Functional Training
Academia de los Coaches (Argentina)
HIIT Training
Academia de los Coaches (Argentina)
Strength training for Women
United Fitness Institute (Mexico)
Training for women pre-& postnatal
Body Soul Well (UK)
Mat Pilates
Body Soul Well (UK)
Trainings | Courses
Introduction into Nutritional Sciences
Introduction into the Sports Nutrition
Masterclass: Diet & Meal Planning
Professional Life Coach (Basic Course)
Transformation Academy (Florida, USA)
Happiness Life Coach
Transformation Academy (Florida, USA)
Life Coach 'Transformation and Change'
Transformation Academy (Florida, USA)
My life in Ecuador
Why Ecuador? That's a good question. Since my first big solo trip to Mexico in 2013, I've been drawn to faraway places again and again. In the following years I traveled a lot through Central America and Europe and in 2018 I fulfilled a long-held dream: seven months backpacking through South America. My last destination was Colombia, but I unexpectedly ended up in a small fishing village on the Ecuadorian coast: Olón.
What started as a short stop turned into two intense months - and a farewell that never left me. I knew: I have to return.
In January 2020 I initially came for three months - thanks (?!) to the pandemic, that ended up being seven months.
And over time I realized: This is my place.
Today I live just three minutes from the beach and am fulfilling my professional dream: I help women enjoy training, feeling strong and changing their bodies sustainably. Every day I enjoy not only developing my own fitness, but also supporting others on their journey.
Because: Your body can do more than you think - and I'll show you how!
