JENNY BAYER | FITNESS COACH
Fun workouts for long-lasting results
Hola,
...and welcome to my website.
Would you like to get fit – visibly and noticeably – and finally feel comfortable in your body?
Then you've come to the right place! ​
I support you with individual online personal training specifically for women on your path to more strength, mobility and well-being - without crash diets and boring workouts. ​
You won't find any false promises like "Get your dream weight in 4 weeks" here.
Because short-term thinking leads to short-term success.
Our common goal is completely different.
​
​
-
In the long term, you will enjoy exercise and healthy eating - without counting calories and rigid rules.
-
You will achieve lasting success because true fitness does not mean achieving a goal in record time, but rather maintaining it over the long term.
-
You will learn to feel completely comfortable in your body again - with more energy and ease in your everyday life.
-
You train your body holistically: strength, endurance, mobility, flexibility, stability and balance are the focus.
Why Functional Training with me?
With effective and varied functional training that challenges you but doesn't overwhelm you. ​
Individually tailored to your fitness level and goals - with or without equipment. ​
Start your journey to more fitness and well-being with me now!
I look forward to meeting you,
Jenny
How does that work?
Who am I?
Jenny Bayer - Certified Personal Trainer, Functional Fitness Coach & Pilates Instructor
For me, sport is simply part of life – as natural as breathing and brushing my teeth.
Of course, I understand that's not the case for everyone.
But that can be changed! With the right training that is not only effective, but also motivating and suitable for everyday use. ​
In addition to professional know-how and my experience as a fitness coach for women, one thing is crucial: that you feel good, enjoy exercise and make real progress.
